La evolución de la nutrición deportiva ha generado toda una industria dedicada a lograr que los atletas estén en óptimas condiciones físicas y mentales, y abarca desde dietas estrictas hasta rutinas diarias estructuradas hasta la última décima de segundo. Eche un vistazo al receptor abierto de los Seattle Seahawks, DK Metcalf, y supondrá que su físico esculpido en piedra es producto de la dieta más estricta y reglamentada imaginable.
no lo es De hecho, en sus palabras, podría ser la peor persona posible para preguntar sobre nutrición. Hablando en el podcast de Showtime Basketball con Kevin Garnett, Metcalf reveló que su dieta se compone de una cantidad de dulces y azúcar que haría que cualquier nutricionista se desmayara.
«Soy una persona del tipo de los dulces», dijo Metcalf. «Como una comida al día, tomo un café y como tres o cuatro bolsas de dulces».
La preferencia de Metcalf son los dulces tipo gominola, que eran una parte importante de su comida y bebida el día antes de su aparición en el podcast. Al describir su rutina diaria, Metcalf dijo que se despertó, hizo ejercicio dos veces, llegó a casa y se duchó antes de ir a Starbucks a tomar un café alrededor de las 12 en punto. El café, afirmó Metcalf, lo retuvo hasta las 4 o 5 de la tarde.
A las 4:30, Metcalf compró y comió Skittles Gummies y Life Savers Collision con agua, lo que lo sostuvo hasta la hora de la cena a las 8 en punto.
A pesar de la incrédula reacción de Garnett a la dieta de Metcalf, eso no le ha impedido emerger como uno de los mejores receptores abiertos de la NFC Oeste. Después de ganar su primer Pro Bowl y su segundo equipo All-Pro en 2020, Metcalf jugó en los 17 juegos en 2021 con 75 recepciones para 967 yardas y 12 touchdowns, el máximo de su carrera.
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